Your job is not your life

You’ve got to draw a line between your work and personal life to keep yourself sane and your relationships thriving. PHOTO | FREEP!K

By  Charlotte Makala

What you need to know:

  • Burnout, for instance, is a prevalent issue. Spending a significant portion of our time at work can erode our self-worth and esteem, especially when we tie them to external validations like performance reviews and achievements.

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